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How To Guides
18 posts
3 simple signs of hunger
You will have many conflicting advice about when and how to feed your baby. Unfortunately the most common…
3 simple signs of a good latch
Finding a good latch isn’t an exact science. But there are various methods to ensure the baby is…
5 steps guide to biological nurturing position
Biological nurturing or laid back nursing position with its simplicity can ensure a good latch and solve various…
3 things to do before giving birth
The last couple of weeks are often quite stressful and hectic. You will probably be trying to get…
3 things to establish a good start to breastfeeding
The first few hours after birth is essential for establishing a good start to breastfeeding. There will probably…
7 signs that your baby is feeding well
You may be wondering if your baby is feeding well. Unlike bottle-feeding moms, breastfeeding moms can’t measure the…
Hand expressing in 5 simple steps
Hand expressing is a simple but highly useful skill. It can relieve breast fullness, stimulate milk production and…
How to breastfeed in public
You may be concerned about breastfeeding in public. And the abundance of gadgets, wraps, scarfs sold might lead…
How to support breastfeeding mom
You may be wondering how you can share the load or support a breastfeeding mom. Breastfeeding is hard.…
How to boost your milk supply
Not having enough milk supply is the number one concern of all breastfeeding moms. It’s the first thing…